tag:blogger.com,1999:blog-4263482501541209317.post8003228113862258698..comments2023-10-17T05:03:19.282-04:00Comments on LifeUnity: A.M. DiscomfortLisahttp://www.blogger.com/profile/06491976434541893350noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4263482501541209317.post-71774863771893930562011-01-04T19:36:27.812-05:002011-01-04T19:36:27.812-05:00I SO hear you, Lisa. I have had those days - and ...I SO hear you, Lisa. I have had those days - and it's so hard to get out of that "zone." But we are all human, and it's important to know we aren't perfect and can only do what is within our capabilities to do. And be gentle on ourselves. I had a little chocolate truffle tonight. Well, make that two. I did not sleep well and am very tired. And so I wanted a treat. Just for me. Sometimes, you just have to. TheresaTheresa MacNaughtonhttps://www.blogger.com/profile/16034781876024849974noreply@blogger.comtag:blogger.com,1999:blog-4263482501541209317.post-25547557030303568702011-01-03T11:10:10.238-05:002011-01-03T11:10:10.238-05:00I really need to start doing it regularly. I like...I really need to start doing it regularly. I like the Jillian Micheal's version because it is so intense, but yet wonderfully calming and centering all at the same time. As for the mornings...I am so with you...5am hit HARD this morning after over a week of casual days drifting into late nights.Jinglehttps://www.blogger.com/profile/04135169958496700780noreply@blogger.com