A question that's been asked by others and probably by myself at some point. Probably somewhere in this blog. (I have the type of memory where I've not only forgotten where I've put my keys; I've forgotten where I put the car.) I will ask myself again and again and I challenge you to ask as well:
How do I want to experience life?
All of these things I keep promoting - to myself and to you - don't mean diddly squat if you don't care about your experience of life. The right-here, right-now experience.
Yoga can awaken your body and mind and bring delicious harmony with your movements & thoughts.
Creative exploration gets the soulful juices flowing. Paints and water-soluble pencils should come with a label: WARNING: May cause deep realizations, harmony with life, and, in rare cases, ability to hear angels sing.
More of this one later...
Running, reading, chatting, chai....they all provide the potential for mind-blowing experiences.
But if you don't care about your experience
of this thing called "living",
there really isn't any point in practicing them.
In my reality, we are here to experience life.
To let the divine play in human form. To dip our fingers in mooshy paint (the non-toxic kinds), dip our toes in the tepid ocean water, and dip our tongues in gooey melted chocolate.
To have a mindful awareness as we go through out days that supersedes the beautiful religious practices that occur only in designated buildings.
To explore the touch of a soapy dish and hear the harmony between a child's laugh and the song of the bird.
To feel the gut-punches of pain without succumbing to them and the giddy tummy-tickles of joy without clinging to them.
To live the questions instead of just pondering them over a good conversation then shuffling off to work the next day to make the next dollar.
To play. To experience.
It is the belief from which I build all of my posts, my newsletter, my workshops (yep, 3/4 way through one!)...It is a belief I hope you hold as well: That our experiences matter. If you are content with sleepwalking, I wish you well and that there are no walls or staircases in your way...but will let you know our journey probably wasn't meant to travel together.
If, however, you want to delve into the richness and vital juiciness of our moments? Ah, kindred soul, let's talk....
I have photos to share from some of my lovely newsletter subscribers who played with their experience of adorning themselves...coming tomorrow with some more goodness.